Daily Archives: July 14, 2014


Cooking Lesson #1 – Sugar

Sugar, particularly glucose, is the primary fuel for your body.  Your brain, for example, can eat nothing else.  Most digestion is the conversion other carbohydrates and fats into some kind of sugar.  Sugar is fairly cheap and it is usually the easiest way to add sweet flavor to food.  And in most forms it readily dissolves in water, so…

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